People arrive here at different moments in their lives.

Some are searching for relief from symptoms that haven’t made sense.
Some are carrying more than they’ve let anyone see.
Some feel a quiet pull toward work that helps others change.

 

Wherever you’re starting from, there isn’t just one right path - there’s the one that meets you where you are.

 

Below are three ways you can work with me through Wired for Wellness.

Each is designed for a different kind of transformation, and most people find that one of them simply feels like the right fit.

 

Take your time. You don’t have to decide quickly.

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Wired for Wellness

​For chronic stress and illness recovery

This program is for individuals navigating chronic symptoms or stress-driven patterns that haven’t fully shifted, even after trying many things.

 

Together, we focus on helping your brain and nervous system update the patterns that may be holding those experiences in place. As those patterns change, your system can begin responding differently - often more gently, more steadily, and with less effort.

 

If your body has been asking for something different, this is a powerful place to begin.

 

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Radiance Revival

For women ready to come back to themselves

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Radiance Revival is for women who have spent years showing up for everyone else…and are starting to feel the cost of that (or perhaps have been feeling it for a long time!)

It’s for the woman who looks capable on the outside, but inside feels tired, stretched thin, and quietly (sometimes not so quietly!) disconnected from herself.

 

This work gently helps unwind the patterns that lead to burnout and chronic overextension, while rebuilding energy, clarity, and a renewed sense of aliveness.

Not by pushing harder.
By supporting your system in learning something new.

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Applied Memory Reconsolidation Practitioner Training

For women called to guide change in others

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This training is for women who feel drawn toward helping others heal, grow, and transform - and want a powerful, neuroscience-informed method for doing that.

You’ll learn how to help people update emotional patterns at their root, creating change that lasts.

And along the way, you’ll experience that process within yourself.

 

Many join because they want to support others.
Most leave changed in ways they didn’t expect.

 

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If You’re Not Sure Where to Begin

You don’t have to figure it out on your own.

 

If you’d like help choosing the path that would serve you best, you’re warmly invited to schedule a conversation.

We can talk through where you are, what you’re hoping for, and what kind of support would feel most helpful.

 

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