Keep it Simple!
Life can feel complicated at times, can't it? Like really complicated. There are bills to pay, dishes in the sink, and don't even get me...
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Patti Norris
- Jan 10
- 3 min
Welcome to 2023, and Exciting News!
Exciting News! After a full year of work, with the help of two of my professional brain training colleagues, we’ve created a group brain...
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Patti Norris
- Nov 1, 2022
- 3 min
Why is it easier to feel bad than good??
Have you ever noticed that it seems like it is easier to feel bad than good? I don't know about you, but when I wake up in the morning,...
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Patti Norris
- Oct 9, 2020
- 4 min
You and Your Beautiful Mind...
What are you doing in your mind right now? Cool question, huh? Are you calmly working at something constructive? Are you worrying about...
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Patti Norris
- Sep 29, 2020
- 4 min
What programs are YOU running?
So, ask yourself this question...Do I have recurring thoughts and behaviours that get in the way of me having what I want in my life? The...
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Patti Norris
- Sep 21, 2020
- 4 min
Are You Broken?
The answer, my friends, is no. Humans don't "break." We are born, we spend our individually allotted time here in our bodies on this...
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Patti Norris
- Sep 14, 2020
- 4 min
Your Inner Roommate
"You are not the voice of the mind, you are the one who hears it." - Michael Singer You know that voice in your head...the one that runs...
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Patti Norris
- Aug 31, 2020
- 4 min
Are you bracing?
Are you bracing? In your body? In your mind? Do you find yourself constantly waiting for for the "other shoe to drop?" Sit back, take a...
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Patti Norris
- Aug 25, 2020
- 4 min
Where is my power?
Political turmoil, Covid-19, global warming, mass extinction, social unrest...this is just a small sampling of what we are all being...
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Patti Norris
- Jul 20, 2020
- 3 min
Row, row, row your boat...
Row, row, row your boat, gently down the stream, merrily, merrily, merrily, merrily, life is but a dream....If life is a dream, might as...
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Patti Norris
- May 31, 2020
- 3 min
Are you safe?
In this time of so much uncertainty, with Covid-19, political turmoil, environmental challenges, and general unrest around the world, it...
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Patti Norris
- May 5, 2020
- 4 min
Are you human?
Chances are if you are reading this, then the answer is yes, as the only non-human that I know that might be smart enough to read this is...
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