Keep it Simple!
Life can feel complicated at times, can't it? Like really complicated. There are bills to pay, dishes in the sink, and don't even get me...
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Patti Norris
Jan 10, 20233 min read
Welcome to 2023, and Exciting News!
Exciting News! After a full year of work, with the help of two of my professional brain training colleagues, we’ve created a group brain...
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Patti Norris
Nov 1, 20223 min read
Why is it easier to feel bad than good??
Have you ever noticed that it seems like it is easier to feel bad than good? I don't know about you, but when I wake up in the morning,...
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Patti Norris
Oct 9, 20204 min read
You and Your Beautiful Mind...
What are you doing in your mind right now? Cool question, huh? Are you calmly working at something constructive? Are you worrying about...
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Patti Norris
Sep 29, 20204 min read
What programs are YOU running?
So, ask yourself this question...Do I have recurring thoughts and behaviours that get in the way of me having what I want in my life? The...
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Patti Norris
Sep 21, 20204 min read
Are You Broken?
The answer, my friends, is no. Humans don't "break." We are born, we spend our individually allotted time here in our bodies on this...
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Patti Norris
Sep 14, 20204 min read
Your Inner Roommate
"You are not the voice of the mind, you are the one who hears it." - Michael Singer You know that voice in your head...the one that runs...
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Patti Norris
Aug 31, 20204 min read
Are you bracing?
Are you bracing? In your body? In your mind? Do you find yourself constantly waiting for for the "other shoe to drop?" Sit back, take a...
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Patti Norris
Aug 25, 20204 min read
Where is my power?
Political turmoil, Covid-19, global warming, mass extinction, social unrest...this is just a small sampling of what we are all being...
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Patti Norris
Jul 20, 20203 min read
Row, row, row your boat...
Row, row, row your boat, gently down the stream, merrily, merrily, merrily, merrily, life is but a dream....If life is a dream, might as...
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Patti Norris
May 31, 20203 min read
Are you safe?
In this time of so much uncertainty, with Covid-19, political turmoil, environmental challenges, and general unrest around the world, it...
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Patti Norris
May 5, 20204 min read
Are you human?
Chances are if you are reading this, then the answer is yes, as the only non-human that I know that might be smart enough to read this is...
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