Work With Me
Ways We Can Work Together
People arrive here for different reasons.
Some are looking for focused support around something specific.
Others feel ready for a deeper level of change and want steady guidance along the way.
Wherever you are, there is a level of support designed to meet you there.
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Private Neural Repatterning Sessions
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These one-on-one sessions are designed to help you identify and update the underlying patterns shaping your emotional responses, physical symptoms, and stress reactions.
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Rather than working only with surface strategies, we work directly with the learned responses held within the nervous system - where lasting change becomes possible.
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This option is well suited for those who:
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want support around a specific challenge
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prefer flexibility in scheduling
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would like to experience this work before committing to ongoing support (minimum required number of sessions is 5, which will ensure cumulative gains with flexible scheduling)
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feel ready to begin shifting patterns at a pace that feels right
Session Length: 1.5–2 hours
Investment: $250
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Private Intensive Support
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For those who feel ready for a more immersive level of support, this private experience offers consistent guidance, personalization, and structure designed to help change take root and stabilize.
This is not simply a collection of sessions.
It is a carefully supported process.
When your system is met with steady, attuned guidance, it becomes easier to update long-standing patterns and integrate those shifts in a way that feels natural rather than effortful.
This experience includes:
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One private neural retraining session each week (with the potential for added sessions, if we both feel it would benefit you)
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Two custom neural retraining recordings created specifically for you weekly
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Ongoing text/email access for support and integration between sessions
This level of support is best suited for individuals who:
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value personalized attention
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want consistent momentum
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are ready to prioritize meaningful change
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appreciate a structured, high-touch experience
Investment
Monthly: $2,000
3-Month Immersion: $5,500
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Choosing Where to Begin
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If you’re unsure which level of support would serve you best, you’re welcome to schedule a complimentary consultation.
We can talk through where you are, what you’re hoping for, and what level of guidance would feel most supportive for you.
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My Approach
Many of the people who find their way here have already tried hard to feel better.
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They’ve pushed themselves. Read the books. Done the mindset work. Seen practitioners. Tried to “just think differently.” And yet something still isn’t shifting.
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That’s because many persistent emotional and physical struggles are not caused by a lack of effort or willpower.
They are driven by patterns your brain and nervous system learned earlier in life - patterns that once helped you cope, but are now keeping you stuck.
My approach focuses on identifying and updating those patterns at their source.
Rather than simply managing symptoms or talking about problems, we work with the underlying emotional learnings stored in the nervous system.
These patterns operate automatically and can influence how you feel, react, and even how your body responds - often outside of conscious awareness.
Through a process grounded in neuroscience and memory reconsolidation, it is possible to help the brain revise outdated emotional responses and replace them with new, more adaptive ones.
When this happens, change doesn’t require force or constant effort - it happens naturally, because the pattern itself has shifted.
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We have pulled the weed out from the root!
This work is based on a simple but powerful understanding:
You are not broken. Your system learned patterns. And what was learned can be updated.
My role is to guide you through that process safely, gently, and effectively - so you can experience meaningful, lasting change in how you feel emotionally, mentally, and physically.
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This work is collaborative, personalized, and paced to your nervous system - never forced or rushed.
Lasting change doesn’t come from pushing harder.
It happens when your system finally feels safe enough to update what it learned long ago.
When that shift occurs, what once felt like a struggle often begins to feel natural.
Reactions soften.
Symptoms ease.
Life feels lighter - not because you’re trying harder, but because something deeper has changed.
If you’ve been searching for an approach that is both grounded in science and deeply respectful of your personal experience, you may be closer than you think.
When you’re ready, I’m here to guide you.
