Patti Norris

Patti Woodworth-Norris is a mind-body practitioner, master coach, and former massage therapist with over 25 years of hands-on experience helping people resolve chronic pain, stress-based illness, and the invisible patterns that keep them stuck.

Based in the Annapolis Valley of Nova Scotia, Patti brings a rare blend of clinical insight, lived experience, and cutting-edge nervous-system-informed approaches to the conversation about healing, resilience, and human potential.

 

Her work was born not from theory, but from necessity.

In midlife, Patti found herself struggling with anxiety, depression, chronic headaches, and debilitating back pain - despite doing “all the right things.” When a chance discovery of mind-body medicine reframed her understanding of symptoms as intelligent signals rather than permanent conditions, everything changed.

 

What followed was a deep dive into neuro-plasticity, emotional processing, subconscious change work, and trauma-informed modalities - alongside a radical reimagining of what true healing can look like.

 

Today, Patti specializes in helping women and practitioners move beyond surface-level coping into real, lasting transformation. She is a co-creator of Wired for Wellness, a brain-training - based coaching program supporting both midlife women and children, and serves as lead trainer for the Applied Memory Reconsolidation Practitioner Training, where she trains coaches and aspiring coaches to facilitate deep, permanent change at the root level.

 

Known for her grounded presence, clarity, and no-nonsense compassion, Patti stands out in a crowded wellness space by bridging science, subconscious change, and practical application - without bypassing the human experience. Her work isn’t about fixing what’s “broken.” It’s about revealing what’s already whole.

 

Patti lives with her husband, two sons, and a lively crew of four-legged companions - and remains deeply passionate about helping people reclaim their health, their agency, and their love of life.

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